http://nesubra.rediffiland.com/Diary of maniyamen-usActually use of gayatri mantra with Vyahritis that is Bhu ,Bhuvah Suvah in performing anuloma viloma pranayama helps in doing it with the ratio of 1:3:2. Inhale through the left nostril reciting Om Bhuh Om Bhuvah till dhiyoyonaprachotayat to complete puraka. Then commence reciting omapoh, Jyotirasoh to bhur bhuvah surom and again complete oneround from Om Bhuh till end to perform Kumbaka and recite From Om Bhuh to end third time performing rechaka through right Nostril. Repeat above by inhaling through right nostril and exhale through left after performing Kumbaka as above.Normally three such round are performed during sandhya vandana after which one starts Gayatri mantra japa.This ensure equal flow of Breadth in Both the nostrils and activtes sushumna whccih enables the mind to Focus on the mantra while doing the Japa.This is the reason in most religious and vedic Karma after Prayer to Lord Ganesha one performs a pranayama as above.But Today no one follows the correct procedure but it ha become a ritual to touch thenose and continue.


]]>Tue, 11 Sep 2007 19:39:53 +0530http://nesubra.rediffiland.com/blogs/2007/09/11/Gayatri.htmlIn voice of India I have beesn seeing the over emotional scnes when a partipant has to go and Judges over reacting to this.The climax was in last episode when One Mr. Toshi was eliminated baed on the SMS 's Received.The Judges felt that one of them should a veto power to call back a participant who is rejected by Public but whom they feel should not .Programme director went to the extent of appologising for creating the kind of format that has left the fate of the singers in the hands of Janta.If veto power is given the show can be eternal. My full sympathies to Mr.Toshi who was good but so are the others. Its not selection but elimination.Ultimately ther can be one voice of India and all out of the final 12 will have to go at one time or the other may be earlier or late but definitely there can be only one one winner.May be they should have decided to have one each from each gender.
Participants should realise that having come thus far is an achievement.Even if they win the contest do they think that they will be a Kishore da or lataji next day.They have to work hard and with lot of luck they may reach a closer level.There have been so many wiiners in the past.What happened ? except Shreya Goshal none of them have made it big.
Finally Judges , Show director and Anchor hould remember that they are there because the public or the Janta liked their work.If public is not appreciative the show will be a flop , their pictures can be a flop and so can their career.Unlike Voice of India ,In SAREGAMAPA the Judges (KNOWN as Gurus) have shown better understanding and appreciation of the participant irrespective of whose team they belong to.But I suugest both of them will do well to watch the IDEA STAR SINGER Show in ASIANET.The judges in depth knowledge of classical and light music, their comments and feed back to participants make the show all the more enjoyable.


]]>Thu, 06 Sep 2007 12:42:10 +0530http://nesubra.rediffiland.com/blogs/2007/09/06/Voice-Of.htmlNone of them have experience of dealing with the players from Asian countries.Here its man management which is more essential than the game itself. Not only egos of senior players but also that of Ex. players who were never good in their hey days and who are no good with mikes on date have to be satisfied.
Australians have conclusively proved that their system churns out good players. It is not necessary that it may work for us but can be studied and modified to our requirements.
Dave Whatmore would have been a better choice compared to the two who have been shortlisted.He has good experience as a coach. But everyone knows about Gavaskar's allergy to Australians and unfortunately he happens to be in the helm of affairs along with his other good old friends ravi Shastry and Vengsarkar.There is no better way to squander money for BCCI without getting results than appointing one of the two as a coach.
Indian cricket will improve only all ex players are removed from active participation in team, Coach selection etc and senior players told just play and mind their business instead of politicking.

Let's pray some sense will prevail.]]>Sat, 09 Jun 2007 20:27:57 +0530http://nesubra.rediffiland.com/blogs/2007/06/09/Indian.htmlwe always do what is most convenient"
We do what we must to win
We always rationalize our choices with relativism or what we can term as situational ethics.One can give lot of examples but that is not necessary here.Some are always ethical, some are mostly Ethical some are some what ethical , Some are Seldom ethical and finally some are never ethical. Last category is the easiest to deal and I personally prefer as we can be on guard. Its the others whom I find difficult to deal and they happen to be the majority.

Having said all this what is ethics?
In simple terms
" Ethics means doing the right thing all the time at any cost"
(Gathered from various sources.)]]>Thu, 07 Jun 2007 12:10:46 +0530http://nesubra.rediffiland.com/blogs/2007/06/07/Ethics.htmlGOD SMILED AND ASKED 'SO YOU WOULD LIKE TO INTERVIEW ME'
IF YOU HAVE THE TIME, I SAID
"MY TIME IS ETERNITY SO WHAT QUESTIONS DO U HAVE FOR ME" GOD SAID
I ASKED WHAT SURPRISES YOU ABOUT HUMANKIND?
GOD ANSWERED..THAT THEY GET BORED WITH CHILDHOOD AND RUSH TO GROW UP AND THEN THEY LONG TO BE CHILDREN AGAIN
THAT THEY LOSE THEIR HEALTH TO MAKE MONEY
AND LOSE THEIR MONEY TO RESTORE THEIR HEALTH
THAT BY THINKING ANXIOUSLY ABOUT FUTURE THEY FORGET THE PRESENT SUCH THAT THEY LIVE NEITHER IN THE PRESENT NOR IN FUTURE
THAT THEY LIVE AS THOUGH THEY WILL NEVER DIE
AND DIE AS THOUGH THEY HAD NEVER LIVED
WE WERE SILENT FOR A WHILE AND THEN I ASKED 'AS A PARENT WHAT ARE SOME OF LIFE'S LESSONS YOU WANT YOUR CHILDREN TO LEARN?
GOD ANSWERED
TO LEARN THAT THEY CANNOT MAKE ANYONE LOVE THEM
ALL THEY CAN DO IS TO LET THEMSELVES BE LOVED
TO LEARN THAT IT IS NOT GOOD TO COMPARE THEMSELVES TO OTHERS
TO LEARN TO FORGIVE BY PRACTICING FORGIVENESS
TO LEARN THAT IT TAKES A FEW SECONDS TO OPEN PROFOUND WOUNDS IN THOSE THEY LOVE
AND IT CAN TAKE MANY YEARS TO HEAL THEM
TO LEARN THAT A RICH PERSON IS NOT THE ONE WHO HAS MOST
BUT IS ONE WHO NEEDS THE LEAST
TO LEARN THAT TWO PEOPLE CAN LOOK AT THE SAME THING AND SEE IT DIFFERENTLY
THANK YOU FOR YOUR TIME ,I SAID HUMBLY
IS THERE ANYTHING ELSE YOU WOULD LIKE YOUR CHILDREN TO KNOW?
GOD SMILED AND SAID
"JUST KNOW THAT I AM HERE" "ALWAYS"

Courtesey : Mukul Chaudhary
]]>Mon, 26 Feb 2007 22:26:01 +0530http://nesubra.rediffiland.com/blogs/2007/02/26/Interview-with.html waiting just for us
we ask
how do we get there?
Do we fly,drive or bus?


How much will it cost for our entry?
Can we picnic,play and swim?
and will it close at twilight?
and send us out again?

For we are always looking ou
Far as far as we can see,
We are never looking inwards
where paradise can be.

we don't have to pay for entry,
Entry is always free
We don't have to leave it at Twilight,
This is for eternity

We only have to find this,
Directions come like this
We have a paradise inside us
look inside and enter bliss

courtesey Sprit Growth

]]>Sun, 14 Jan 2007 22:16:14 +0530http://nesubra.rediffiland.com/blogs/2007/01/14/Looking.htmlAnd we realize that with giant strides we started January
and within a blink of an eye 2006 is on its back
A big thank you to all of you who had huge impact on me ,
induced a change in my life .
From my side I wish you all Magical Days that will bring you all whatever you desire.
May 2007 Start with the tidal wave of Love ,Happiness and bright future.May mankind live from now on in Peace and prosperity free from all worries.
Happy New Year]]>Fri, 29 Dec 2006 23:04:07 +0530http://nesubra.rediffiland.com/blogs/2006/12/29/Happy-New.htmlHere is a poem by Shri Rabindranath Tagore I would like to share with every one

Go not to the temple to put flowers on the feet of God
But
First Fill your own house with Fragrance of Love
Go not to the temple to light candles on the altar of god
But
First remove the darkness of sin from your heart.
Go not to the temple to bow down your head in prayer
But
First learn to bow in humility before your fellowmen.
Go Not to the temple to pray on your bended knees
But
First bend down to lift someone who is downtroddden
Go not to the temple to ask for forgiveness for your sins
But
First forgive those who have sinned against you]]>Mon, 27 Nov 2006 12:21:09 +0530http://nesubra.rediffiland.com/blogs/2006/11/27/Poem-By-Shri-Rabindranath.htmlDo u know the relationship between the eyes?
They see together,Cry together,Move together,blink together,Sleep together, Yet they don't see each other.That what is truefriend ship.
Now having said that----
When a beautiful girl comes along one blinks and other eye opens wide.
Moral of the story
Girls can break any friendship however strong and long it may be.

]]>Mon, 27 Nov 2006 11:57:47 +0530http://nesubra.rediffiland.com/blogs/2006/11/27/Friendship.html29th Oct was a sad sunday.I don't refer to the Indian cricket team's loss to Australia which any way was a foregone conclusion.It was the Fall of Valentino Rossi on the 5th lap of the final race at Valencia which ultimately released the grip he had on moto Gp.Had Rossi won he would have been the only moto Gp champion in the history since from next year it will be the 800 cc race.
Coming with a lead of 8 Points over Hayden (Who Became the new Champion) The world champion Known fondly as "The Doctor" was expected to seal the championship.I thought the bad Luck which was haunting him throughout the year had been over come when he took the pole.It was horiffic to see the Doctor starting badly from the pole possition and running seventh .In the fifthlap all was over as his camel Yamaha lost its Front and Crashed. However he got up and continued the race with determination . It was a pathetic to see him alone as the last man but finally he managed to finish. 13th.Had he a better Bike like Honda or ducati he would have been able to win inspite of the crash.
Its time for Rossi to firmly tell yamaha to come up with a Good Bike or look for teams with better machines.May be Ducati will be apprpriate .It could be an all Italian team that can create many new records in Bike racing.

]]>Wed, 01 Nov 2006 15:56:49 +0530http://nesubra.rediffiland.com/blogs/2006/11/01/Fall-of-the.html